our services

1. Holistic Approach: Attuned Relationship Coaching often incorporates a holistic view of relationships, considering emotional, physical, and spiritual aspects. This approach ensures that all facets of a relationship are addressed.

2. Focus on Communication: Emphasizing communication and emotional intelligence, our coaching helps clients understand and navigate their feelings, enhancing their ability to connect in their relationships.

3. Customized Strategies:  Our coaching sessions are tailored to individual or couple needs, providing personalized strategies that resonate with their unique relationship dynamics.

4. Inclusivity and Diversity: Attuned Relationship Coaching embraces diverse relationship structures and dynamics, including non-monogamous and LGBTQIA+ relationships, making it accessible and relevant to a wide audience.

5. Skill building techniques: Clients learn practical skills and tools for communication, conflict resolution, and intimacy, empowering them to apply these skills in real-life situations.

6. Safe and nonjudgmental space: Creating a safe environment for open dialogue allows clients to explore their thoughts and feelings without fear of judgment, fostering trust and vulnerability.

7. Integration of Mindfulness Techniques: We incorporate mindfulness techniques to help clients stay present and connected, enhancing intimacy and understanding between partners.

8. Focus on Development and Growth: Our coaching promotes continuous personal and relational growth, encouraging clients to evolve together and strengthen their bond over time.

9. Research backed methods: Utilizing evidence-based practices and research in psychology and relationship dynamics, Attuned Relationship Coaching offers reliable and effective strategies for improvement.

To prepare for our first session, it’s helpful to reflect on your relationship goals, any specific challenges you’d like to address, and any questions you may have. Additionally, being in a comfortable and non distracting environment for our conversation can enhance the experience.

In our sessions, you can expect a safe and supportive environment where we will explore your relationship challenges and goals. We’ll use various tools and techniques tailored to your specific needs, and we’ll provide guidance and strategies to help you improve communication, intimacy, and overall relationship satisfaction. 

Our approach is holistic and client-centered. We believe in addressing both individual and relational needs, focusing on effective communication, emotional connection, and practical strategies for intimacy. We tailor each session based on your situation and goals. 

Therapy focuses on addresses mental health issues, emotional difficulties, and psychological disorders. Counseling focuses on specific life challenges or transitions, often focusing on situational issues rather than deep psychological problems while coaching is more future-oriented and goal-driven, focusing on personal or professional development. Relationship coaching help clients develop effective communication skills, ensuring that all parties can express their needs, desires, and feelings openly and honestly. 

We primarily offer virtual sessions. However, we do have the capacity to conduct in person sessions at a location we can mutually agree on to accommodate your preferences and needs. Virtual sessions provide flexibility and universal accessibility, while in person sessions can create even more of personal, in depth experience. 

We offer events and workshops on topics surrounding relationships, intimacy and personal development throughout the year. We also accept requests for events such as panels, summits, retreats, etc. Please refer to our Services page and book a Workshop/Group Session Discovery Call so that we may discuss the possibility of us working together.

Absolutely! Confidentiality is a cornerstone of our work together. We adhere to strict ethical guidelines to protect your privacy, ensuring that anything discussed during our sessions remains between us.

Coaching is beneficial for anyone seeking to improve their relationships or resolve specific challenges, whether with themselves or with other people. If you’re feeling stuck, experiencing recurring issues, or wanting to deepen your emotional connection, coaching could be a great fit. A complimentary consultation can help clarify if we’re a good match and is required for new clients.

We use a variety of tools and techniques, including communication exercises, role-playing, mindfulness practices, and structured assessments. We also incorporate research-based methods tailored to your particular circumstances to facilitate growth and change. 

The number of sessions needed can vary widely depending on your goals and the challenges you wish to address. Some clients find significant progress within a few sessions, while others may benefit from longer term support. 

Payment Policy: 

• An invoice will be sent to you three days before your scheduled session.
• Payment Requirement: Full payment must be received at the time of receipt of invoice to ensure your appointment is secured.
• Late Payments: If payment is not received within the specified time, the session will be canceled.

No-Show Policy: 

If a session is not conducted due exigent circumstances (e.g. personal emergency, client last-minute work commitments, logistical issues, inclement weather, etc.), a full refund will be issued.

Cancellation Policy:

• If you need to cancel a session, please do so at least 24 hours in advance.
• If a session is not cancelled or rescheduled within24 hours, your payment will be applied to another session, session type or service, but will not be refunded. 

Rescheduling:

• If you need to reschedule a session, please reschedule using the link in your confirmation email as soon as possible, and we will do our best to accommodate your request.